The Mindfulness Colouring Book


The Mindfulness Colouring Book

Soothe your anxiety and eliminate stress by colouring in

Anti-stress art therapy for busy people.

This pocket sized, adult colouring book, is the perfect way to soothe anxiety and eliminate stress. This beautifully illustrated book is full of pages of exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Paperback | 112 Pages

Dimensions: 124 x 176 x 12mm

About the Author: Emma Farrarons is a French illustrator and graphic designer. Born on the island of Cebu in the Phillipines, Emma grew up in Paris.

She was trained in illustration at the Edinburgh College of Arts. Having completed a textile and printmaking course in Sweden, she developed a particular love for pattern and fabric print and is inspired by French, Scandinavian and Japanese design. She illustrates and designs books, posters and stationery.

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